I have learned a lot since becoming a father, but one of the things that has been most painful to learn is that men can get postpartum depression too.
I am grateful to those who can write or speak honestly about their battle with mental illness. The above post from Sameer Vasta popped up in my feed today. It isn’t easy to be open about the things that go on in our heads, but what I can say to those who do, it is so valuable. Thank you.